Healthy Diets
Healthy Diet Index
Below is a list of healthy diets reviewed by godietplans.com:
| 101 Optimal Life Foods | 30 health issues pointed by the author have been categorized into seven health problems. Each problem has been addressed separately and ways to cure them by eating right food is mentioned. |
| 21 Day Diet | The basic rule of this eating program is to eliminate junk and processed food completely and instead eat natural products. |
| 4 Hour Body Diet | The 4 Hour Body is a low carb diet. According to the Tim Ferris, by following his diet program, you can lose up to 20 pounds in just 30 days. |
| 5 Day Miracle Diet | The diet program is not for duration of 5 days, as the name suggests, but it denotes the time period required for the blood sugar in your body to stabilize. |
| 7 Secrets To Beauty, Health and Longevity | The author has a separate chapter for seven different factors that according to him should be dealt with to delay the ageing impact on the appearance of people. |
| Acai Berry Diet | Acai berries are very good antioxidants and thus they will be very useful while undertaking a weight loss or cleansing diet program. |
| Acid Reflux Diet | Through the acid reflux diet program, Jamie seeks to help the people who are suffering with this disease to reduce the symptoms by dietary modifications and still enjoy good food. |
| Anti Cancer Diet | David Servan-Schreiber mentions an anti cancer diet and other lifestyle changes that should be incorporated in one’s life to prevent development of cancer in the body. |
| Anti-Estrogenic Diet | The whole anti-estrogenic diet plan focuses on the concept of maintaining the balance of estrogen in the body so as to maximize the effects of healthy living. |
| New Me Diet | The New Me Diet works on the concept of metabolic effect. This is the state when hormonal functions help in losing weight and maintaining good health. |
